Lemon ginger tea nourishes your scalp and promotes hair growth. Ginger tea has been used for a number of centuries and for a variety of reasons, but you may just be coming around to the beverage. Lemongrass has ample health benefits, and all you need is one cup of lemongrass tea in the morning to help you stay fresh and free of toxins. Lemongrass tea is a healthy alternative to a caffeine-containing tea. Drinking this tea regularly ensures a healthy supply of vitamins and minerals to your scalp, thus making your hair stronger and shinier. The List consulted experts about the so-called healthy drink and have the answers. 1 cup per day is sufficient to achieve the health benefits of this drink. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. Ginger Water. It also helps get rid of scalp related problems like dandruff and itchiness. But these herbs aren’t just tasty; they also offer a range of proven health benefits. Lemongrass and ginger tea is an aromatic, warming, citrus-flavored beverage. There are no formal studies but you should avoid drinking lemongrass tea in large quantities while pregnant. Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood pressure. A study showed that taking ginger for five days had a significant effect on the severity of menstrual pain. Excess consumption of lemon ginger tea (or any beverage for that matter) may cause frequent urination. Lemongrass is an herb that people can use to make a nutritious tea. 12. Hence, limit the intake of this beverage. Ginger root made from the root, or rhizome of the ginger plant, has long been used to treat conditions such as stomach upset, arthritis and the common cold in Asian, Indian and Arabic cultures. Precautions and Side Effects: Lemongrass should NOT be taken if pregnant since it has uterine stimulating properties. Description and History Of Lemongrass But ginger root, like many herbal substances, can also affect the absorption or … Another potential health benefit of lemon ginger tea has to do with relieving menstrual cramps and headaches. Lemongrass tea has little side effects if consumed in excess. Lemon ginger tea helps reduce hair fall. However, anything in excess is harmful, and lemongrass is no exception. 2.Drug Reaction: Glucose-regulating and hypotensive nature of turmeric-ginger tea helps in reducing blood sugar level. Lemongrass tea contains myrcene and citral in quite large concentrations, both of which have good as well as potentially harmful side effects in large quantities. People can use it as a massage oil, in a diffuser, or for steam inhalation. This is also known as ginger tea in certain regions. The oil of the plant can be used externally. Side Effects of Lemongrass. 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